Author: kazimer

  • How I found out I have Celiac disease…

    How I found out I have Celiac disease…

    It was around 2008 when I started experiencing unexplained health issues. I found myself at the doctor’s office almost every month with pneumonia, ear infections, or a sinus infection. Despite multiple rounds of antibiotics and steroids, the doctors couldn’t figure out what was wrong or provide lasting relief. Then, in 2011, everything changed. One day…

  • What is gluten and how do I avoid it?

    What is gluten and how do I avoid it?

    Living gluten free is tough. That first trip to the grocery store or a restaurant is utterly overwhelming. When first getting diagnosed, it seems like a relief since all you have to do to treat it is just not eat gluten. This is when you realize you were wrong. It isn’t going to be easy…