Category: Living Gluten Free

  • What is gluten and how do I avoid it?

    What is gluten and how do I avoid it?

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    by

    kazimer
    in

    Living gluten free is tough. That first trip to the grocery store or a restaurant is utterly overwhelming. When first getting diagnosed, it seems like a relief since all you have to do to treat it is just not eat gluten. This is when you realize you were wrong. It isn’t going to be easy…